Our CBD Softgels are made with whole-plant hemp extract and a blend of terpenes, formulated for maximum efficacy. Each CBD Softgel has 100mg of CBD, with a total of 3,000mg of CBD in the 30ct bottle. Directions: Take 1 capsule at a time or as directed by a medical professional. May take up to 2 hours for full effects if taken with food. Ingredients: Full Spectrum Hemp Extract, CBD Isolate, d-Limonene, Myrcene, Beta Caryophyllene, Organic Coconut MCT Oil, Softgel (Gelatin, Water, Glycerin), Tocobiol SF. Contains: Tree Nuts (Coconut)